You may have found your way here because you are going through some difficult life experiences. You may be feeling overly vulnerable or anxious about something in your life. You may be experiencing relationship problems. You may be struggling to cope with some major trauma or life change. You may be feeling a lack of purpose or self-worth.

These are some of the difficulties and troubles someone may seek counselling for because its not always to cope and find ways forward on your own at such difficult and troubling times.

The basis for my counselling work is the person-centred and experiential approach. At the heart of this approach is the belief we have the potential to be all we can in life and that we have within us the resources to do this.

I work with the whole person and all their experience. I pay particular attention to bodily senses and the wisdom in these senses as the source of our how we are and what we do.

I have experience in many areas, these are a few:

- Loss of self-worth
- Relationship Issues
- Dependency
- Addiction
- All forms of abuse
- Loss and Bereavement
- Trauma
- Anxiety issues
- Major life changes
- Personal development


Counselling Directory​​​

British Association for Counselling and Psychotherapy (BACP)

World Association for Person-Centred and Experiential Psychotherapy and Counselling (WAPCEPC)

British Association of the Person-Centred Approach (BAPCA)

The Focusing Institute

Eastbourne Person-Centred Community Group